In 100 g (Grams) of Beet greens, raw there is 0.13 g of Total lipid (fat). Change amount

Conversion Calculator | Choose a measurement for calculation

Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Beet greens, raw.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%

Beet greens, raw

Beet greens, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Beet greens, raw are listed below.

Water	91.02 g	91.02%
Energy (calorie)	22 kcal
Energy (joule)	92 kJ
Protein	2.2 g	2.2%
Total lipid (fat)	0.13 g	0.13%
Ash	2.33 g	2.33%
Carbohydrate, by difference	4.33 g	4.33%
Fiber, total dietary	3.7 g	3.7%
Sugars, total	0.5 g	0.5%
Calcium, Ca	117 mg	0.12%
Iron, Fe	2.57 mg
Magnesium, Mg	70 mg	0.07%
Phosphorus, P	41 mg	0.04%
Potassium, K	762 mg	0.76%
Sodium, Na	226 mg	0.23%
Zinc, Zn	0.38 mg
Copper, Cu	0.191 mg
Manganese, Mn	0.391 mg
Selenium, Se	0.9 µg
Vitamin C, total ascorbic acid	30 mg	0.03%

Nutrients in Beet greens, raw